Strength
| Feel like it is time to use what god gave you? The boys will show you the latest in strength training progressions to build a strong foundation that will lead to muscle gain not injury. | |
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WHO IS IT SUITED TO: |
Baby boomers looking to make the most of their super, travel and adventure holidays Boys and Girls wanting to feel good, look good and tone up Women fighting osteoperosis Those wanting to boost their metabolic rate |
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WHAT CAN YOU EXPECT: |
A well planed program progressing to your final goal Nutritional and supplement advice and education Take home program Body Composition Readings |
