Legend of the month March

The legends of the month this month are the group from Bennett and Bennett. The boys started training here just over a year ago. In in that time they have been our most improved group. With most of the boys iimproving to at least ten in the beep test  and improving considerably in testing over the last 12 months.

The reason why the boys have improved so much is not down to just one Monday a week that they do with us(while that is tough). It is the extra work they do by themselves, With some of the  boys organizing a training session for themselves at Thursday lunch time. Greg and Mark involved in personal training and Darren recently taking up triathlons as a fresh challenge. It is that extra effort that they put in that makes the big difference.

So Darren, Greg, Grant, Barry, Mark, Steve, Paul, Ben and Angus kepp up the good work.