Scott Corrigan April 2010

Hey Team

Wow ,Easter is here!.We just finished our first 8 Week Challenge of 2010 ,the boys done really well having a programmed group training session each day created a habit of doing something everyday which they realised was achievable.An extra big congratulations to David Bartrum who lost 9.5 kg you continue to lift the bar Dave, well done. We also had our first Fun Run of the year at Runaway Bay Sports Centre which was a 5 km event.H.L.C was represented by 15 runners and led by 2 of our youngest members Mitch Bayliss and Josh Smith who both done really well for there first 5 km event.The next one is on the 11th April and there is a 5 & 8km race.This event is perfectly timed to run off some of the chocolate the easter bunny gives you. The Luke Harrop Triathlon is also in the busy month of April on the 18th of April,there is beginners options on this weekend so dont be shy get out there and attack. Also a reminder that the Gold Coast Marathon is approaching we are now 3 months out ,there is everything from 5 km up to the 42km have a think about that one .A big thank you to all the people who keep inspiring me with there hardwork and determination week in week out.

Have a great Easter. Scotty