Scotty March

Hey Team

Last month I spoke about goal setting and some straegies that I use , I hope this was useful to some of you.In the month of February we gave you guys the oppurtunity to give some of your friends the chance to experience the Healthy Lifestyle Clinic with a Health Assessment and a Personal Training Session,a big thank you to those that referred a friend.The winner of the $1000 of Personal Training will be drawn at our Social dinner night this Thursday at Sukhumvit Thai restuarant.If you havent already booked call reception on 55702116 for a seat.

Dont forget for all of you that like a challenge , that the Runaway Bay 5km Fun Run is on Sunday the 14th March ,we already have 22 participants signed on .We will be there with our tent and van.It is our first event of 2010 so join the team in a bit of fun.

This fun run is the first event on our busy 2010 caendar,and is a great warm up for the up-coming Triathlons and Gold Coast marathon.

Have a great month

Cheers Scotty