Shake It .... weight management soups, shakes and bars ...

What is SHAKE IT? Shake it is a new weight management program which is simple and easy to follow.

SHAKE IT is new to HLC and is run only by qualified health proffessionals. This easy to follow program will have you dropping the fat whilst maintaining or gaining lean muscle mass.

We have some new products available to those on the program which make snacking and convenience foods much easier.

PROTEIN BARS -  we  now have 5 flavours of yummy protein bars (Cranberry & Almond yoghurt crunch, Choc Mint, Vanilla Nougat, Caramel and Cherry Coconut,

PROTEIN SHAKES - these come in both chocolate and vanilla and contain 20g of protein and 3g of carbohydrate per serve.

SOUPS - the new spring vegetable soup is lovely and can easily be prepared by just adding water. This comes in a powder or easy to use sachets that are convenient to take to work or pop in your handbag. The soup has 20g proteinand 3g carbohydrates per serve.

To find out more about the program or to book an appointment contact reception on 55702116