Naturopath

Many common health problems can be prevented or alleviated with a healthy diet.

Our Naturopath, Natasha, can assist you with nutritional advice, meal planning, preparation, what is best when buying/ordering food and what to look for while in your supermarket and so on.

Natasha can provide you  with dietary advice and management tools needed as an individual to compliment your treatment/training program for health and/or disease.

Poor diet can have an injurious impact on health, causing many deficiency diseases and health-threatening conditions like obesity and metabolic syndrome, and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.

Naturopathy focuses on natural remedies and the body's vital ability to heal and maintain itself. Naturopathic philosophy favors a holistic approach and comprises many different treatment modalities such as modifying your diet and lifestyle with combining nutritional advice, nutritional supplementation, herbal medicines, exercise, massage/bodywork and much more.

KETOSLIM - Your Profesional Weight Loss Program

• Is the most effective fat loss program available
• The natural way to lose fat - lose up to 2kg of fat per week whilst preserving your muscle mass
• Use your body's own metabolism to burn fat
• Clinically proven
• Requires no medication
• Clinically proven
• Safe and easy to follow
• Only available from your Healthcare Professional

Most calorie restricted diets produce dissapointing results in the long term due to the excessive loss of muscle mass. The moss of muscle mass reduces your metabolic rate (ability to burn calories) and increases your liklihood of putting the fat back on (yo-yo dieting).

THE IMPORTANCE OF THE RIGHT ADVICE AND SUPPORT

Your qualified Healthcare Professional is the best person to explain Ketoslim to you. They will complete an individual analysis of your body composition, help you to set goals, develop an exercise program and monitor your progress during your fat loss program. They can help you stay focussed on your goal and journey as well as make it a fun experience.

VLA ' Vitality and Healthy Ageing program' - Cell Health/Body Composition testing

Biological Impedance (BIA) is a scientifically validated test which assists your trainer/practitioner to design a program specifically for your needs.

Nutritional supplements, exercise recommendations and dietary advice will be provided, giving your body the building blocks for maximum health and energy.

People who may benefit from the vitality and healthy ageing program include those who want to -

• manage their weight more effectively
• increase muscle tone and fitness
• improve energy levels
• age healthily
• supporrt the nutrition and health of their cells

WHAT YOU WILL RECEIVE

Your Practitioner will assess your health, perform a quick BIA test and then design a strategy to improve key areas. They will also monitor your results over time, so that you can see how your health is improving.

Your health is your greatest asset -

Discuss what you can do to optimise this with Natasha today.